Healing turmeric, garlic and ginger chicken soup
Lunch
Simple salmon, lemon and chia salad
Healthy eating doesn't have to be complicated - simple fresh, salad containing a good mix of healthy fats and probiotic sauerkraut that is beneficial for digestion.
Beef and Mushroom San Choy Bow
Whole food, family friendly dinner. Its my healthier, whole food version of the store bought kits for San Choy Bow and I think its just as easy to make.
Chicken soup
I make this soup when ever anyone in my family is sick - this soup is perfect for colds, flus or tummy bugs. It is full of healing nutrients and immune boosting properties.
Fast food – chicken and beetroot salad
Quick and easy to prepare using whole food ingredients.
Garlic prawn, basil and lemon zucchini pasta
Delicious and fresh lunch or dinner - great alternative to pasta - gluten free, dairy free, grain free
Roasted cauliflower and pumpkin soup
Salmon with Asian veg in a miso broth
Healthy and delicious - ready in 15 minutes!
Chicken, vegetable and black eyed pea soup
Perfect for all seasons - this delicious soup is full nutrients.
Roasted pumpkin and sweet potato soup
Simple and delicious. This soup takes 5 minutes to prepare, baking the vegetables not only gives the soup extra flavour, It gives you extra time to get everything else done while this cooks in the oven. Perfect!