Your Naturopathic Health

Your Naturopathic Health

Natural health and whole food recipes for all ages

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Snacks

Jaffa bliss balls – nut free

Kristy Celoni Lunch box ideas, Recipes, Snacks June 11, 2015June 12, 2015
Jaffa bliss balls – nut free

Nut free bliss balls perfect for canteens or school lunch boxes. Inexpensive and easy to prepare these bliss balls are a healthy snack for children (and adults) of any age.

Chocolate chia pudding

Kristy Celoni Lunch box ideas, Recipes, Snacks June 5, 2015June 11, 2015
Chocolate chia pudding

Easy snack to prepare full of nutritious ingredients including chia, coconut and cacao. Perfect afternoon snack for the kids.

Strawberry, coconut and chia slice

Kristy Celoni Snacks March 5, 2015March 6, 2015
Strawberry, coconut and chia slice

Strawberry, coconut and chia slice - free from nuts, grains, gluten, dairy and refined sugar.

Choc, chia and cinnamon bliss balls

Kristy Celoni Snacks December 17, 2014December 17, 2014
Choc, chia and cinnamon bliss balls

Cacao chip banana bread

Kristy Celoni Breakfast, Lunch box ideas, Recipes, Snacks December 11, 2014March 5, 2015
Cacao chip banana bread

Lunch box banana bread thats not too sweet and high in protein to fuel your little ones for their busy day. Adults will love it as well.

Antioxidant juice

Kristy Celoni Recipes, Snacks December 8, 2014December 8, 2014
Antioxidant juice

Full of antioxidants this juice is perfect way to increase your energy and boost your immune system.

Immune boosting tea

Kristy Celoni Recipes, Snacks December 8, 2014
Immune boosting tea

An immune boosting tea containing anti inflammatory ingredients -turmeric and ginger - helping to support immune function

Greens on the go

Kristy Celoni Breakfast, Recipes, Snacks December 8, 2014December 8, 2014
Greens on the go

A fresh mix of green fruit and veg to give you a vitamin boost. Full of antioxidants, vitamins and minerals this juice is a perfect way to increase your daily vitamin intake.

How to make almond milk

Kristy Celoni Snacks, The basics December 7, 2014December 7, 2014
How to make almond milk

Almond milk is a great dairy and soy free alternative. This simple recipe is easy to make and much tastier than store bought versions.

Labneh recipe – yoghurt cheese

Kristy Celoni Snacks November 16, 2014February 13, 2015
Labneh recipe – yoghurt cheese

A simple recipe that is cheap and easy to make. Labne is a traditional middle eastern dish that contains beneficial bacterial for your digestive tract.

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Your naturopath

Your naturopath

Kristy Celoni is the founder of Your Naturopathic Health, a mother of two children and has been in practice since 2004. Kristy has worked in Mexico, Singapore, Bangkok and is now based in Grays Point, Sydney. She specialises in digestive health for adults and children.

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Contact me if you would like to make an appointment or if you would like more information about my work.

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Digestion facts

July 24, 2014

Digestion facts

digestionfacts

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