Your Naturopathic Health

Your Naturopathic Health

Natural health and whole food recipes for all ages

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Author: Kristy Celoni

Beef and Mushroom San Choy Bow

Kristy Celoni Dinner, Lunch October 27, 2014November 3, 2014
Beef and Mushroom San Choy Bow

Whole food, family friendly dinner. Its my healthier, whole food version of the store bought kits for San Choy Bow and I think its just as easy to make.

Choc banana custard

Kristy Celoni Dessert, Lunch box ideas, Snacks October 22, 2014October 23, 2014
Choc banana custard

Healthy after school whole food snack, free from refined sugar.

Chicken soup

Kristy Celoni Dinner, Lunch October 15, 2014January 30, 2015
Chicken soup

I make this soup when ever anyone in my family is sick - this soup is perfect for colds, flus or tummy bugs. It is full of healing nutrients and immune boosting properties.

Fast food – chicken and beetroot salad

Kristy Celoni Dinner, Lunch October 5, 2014
Fast food – chicken and beetroot salad

Quick and easy to prepare using whole food ingredients.

Raw lemon and passionfruit cheesecake

Kristy Celoni Dinner, Recipes, Snacks October 4, 2014October 4, 2014
Raw lemon and passionfruit cheesecake

A healthy, fresh dessert using whole food ingredients - perfect for entertaining! Dairy free, gluten free, grain free, guilt free!

Detox with Super Foods

Kristy Celoni Articles, Bioglan Superfoods, Press October 2, 2014November 6, 2014
Detox with Super Foods

Detox with super foods. Time for a spring clean? Try these Bioglan super foods to help with a pre summer cleanse.

Lemon, coconut and raspberry pudding

Kristy Celoni Breakfast, Dessert, Snacks September 18, 2014September 19, 2014
Lemon, coconut and raspberry pudding

Quick to make and super healthy. Just mix and pop in the oven while you are getting ready for the day.

Garlic prawn, basil and lemon zucchini pasta

Kristy Celoni Dinner, Lunch, Recipes September 11, 2014September 11, 2014
Garlic prawn, basil and lemon zucchini pasta

Delicious and fresh lunch or dinner - great alternative to pasta - gluten free, dairy free, grain free

Blackberry and orange almond cake

Kristy Celoni Dessert, Snacks August 30, 2014August 30, 2014
Blackberry and orange almond cake

Quick and easy to prepare, this yummy cake is gluten, dairy and refined sugar free.

Cacao and chia caramel cups

Kristy Celoni Dessert, Recipes, Snacks August 30, 2014September 11, 2014
Cacao and chia caramel cups

Bite sized sweet treats with out the guilt. Gluten free, grain free, nut free, refined sugar free.

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Your naturopath

Your naturopath

Kristy Celoni is the founder of Your Naturopathic Health, a mother of two children and has been in practice since 2004. Kristy has worked in Mexico, Singapore, Bangkok and is now based in Grays Point, Sydney. She specialises in digestive health for adults and children.

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Contact me if you would like to make an appointment or if you would like more information about my work.

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Digestion facts

July 24, 2014

Digestion facts

digestionfacts

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