Your Naturopathic Health

Your Naturopathic Health

Natural health and whole food recipes for all ages

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Recipes

Chocolate and raspberry tarts

Kristy Celoni Dessert, Snacks August 11, 2014August 18, 2014
Chocolate and raspberry tarts

These delicious tarts are a great way to pack extra nutrients into your diet and have a sweet treat with out the guilt.

Spicy sweet potato chips

Kristy Celoni Snacks August 8, 2014August 8, 2014
Spicy sweet potato chips

Healthy alternative to prepackaged chips. Easy to prepare and great with dips or just on their own.

Bright breakfast juice

Kristy Celoni Snacks August 8, 2014August 8, 2014
Bright breakfast juice

This beautiful juice was created by my 3yr old. Beetroot, carrot, orange - three ingredients and packed full of vitamins.

Chia and tamari kale chips

Kristy Celoni Snacks August 8, 2014September 30, 2014
Chia and tamari kale chips

Quick and easy afternoon snack or a treat for entertaining.

My favourite green juice

Kristy Celoni Snacks August 8, 2014September 27, 2014
My favourite green juice

Fresh and clean - a great way to start the day. This recipe is also great for any one suffering nausea or morning sickness.

Salmon with Asian veg in a miso broth

Kristy Celoni Dinner, Lunch August 6, 2014August 6, 2014
Salmon with Asian veg in a miso broth

Healthy and delicious - ready in 15 minutes!

Hot chocolate – with a superfood boost

Kristy Celoni Snacks August 4, 2014August 4, 2014
Hot chocolate – with a superfood boost

Comforting hot chocolate with a superfood boost - inspired by the ones I used to drink in Mexico. It's been a while so I hope I did it justice.

Slow cooked lamb shank stew

Kristy Celoni Dinner, Recipes August 3, 2014August 4, 2014
Slow cooked lamb shank stew

Divine slow cooked lamb shanks. Easy to prepare and full of nutrients. Worth the wait!

Acai and chia yoghurt cups

Kristy Celoni Breakfast, Snacks August 2, 2014August 2, 2014
Acai and chia yoghurt cups

Superfood afterschool (or work) snack...Read more.

Avocado and spirulina toast – superfood breaky for kids (and adults)

Kristy Celoni Breakfast, Recipes August 2, 2014August 7, 2014
Avocado and spirulina toast – superfood breaky for kids (and adults)

Super food breaky for kids...Read more.

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Your naturopath

Your naturopath

Kristy Celoni is the founder of Your Naturopathic Health, a mother of two children and has been in practice since 2004. Kristy has worked in Mexico, Singapore, Bangkok and is now based in Grays Point, Sydney. She specialises in digestive health for adults and children.

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Contact me if you would like to make an appointment or if you would like more information about my work.

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Digestion facts

July 24, 2014

Digestion facts

digestionfacts

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