Your Naturopathic Health

Your Naturopathic Health

Natural health and whole food recipes for all ages

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Recipes

Immune boosting tea

Kristy Celoni Recipes, Snacks December 8, 2014
Immune boosting tea

An immune boosting tea containing anti inflammatory ingredients -turmeric and ginger - helping to support immune function

Greens on the go

Kristy Celoni Breakfast, Recipes, Snacks December 8, 2014December 8, 2014
Greens on the go

A fresh mix of green fruit and veg to give you a vitamin boost. Full of antioxidants, vitamins and minerals this juice is a perfect way to increase your daily vitamin intake.

How to make almond milk

Kristy Celoni Snacks, The basics December 7, 2014December 7, 2014
How to make almond milk

Almond milk is a great dairy and soy free alternative. This simple recipe is easy to make and much tastier than store bought versions.

Blood orange and chocolate mousse

Kristy Celoni Dessert, Recipes December 1, 2014December 11, 2014
Blood orange and chocolate mousse

Rich, chocolate raw food dessert can be served chilled or frozen. Only takes a minute to make - free from grains, dairy, gluten, refined sugar, egg, nuts.

Labneh recipe – yoghurt cheese

Kristy Celoni Snacks November 16, 2014February 13, 2015
Labneh recipe – yoghurt cheese

A simple recipe that is cheap and easy to make. Labne is a traditional middle eastern dish that contains beneficial bacterial for your digestive tract.

Stuffed Lemon & Garlic Zucchini flowers

Kristy Celoni Dinner, Recipes, Snacks November 13, 2014March 30, 2015
Stuffed Lemon & Garlic Zucchini flowers

Looking for an easy recipe for entertaining? These stuffed zucchini flowers are quick to prepare and taste delicious.

Strawberries and cream slice (dairy free)

Kristy Celoni Dessert, Snacks November 5, 2014December 17, 2014
Strawberries and cream slice (dairy free)

Fresh and healthy raw food dessert. Free from grains, gluten, dairy and refined sugar.

Simple salmon, lemon and chia salad

Kristy Celoni Dinner, Lunch November 1, 2014December 8, 2014
Simple salmon, lemon and chia salad

Healthy eating doesn't have to be complicated - simple fresh, salad containing a good mix of healthy fats and probiotic sauerkraut that is beneficial for digestion.

Lemon, herb and garlic lamb shanks

Kristy Celoni Dinner October 31, 2014December 7, 2014
Lemon, herb and garlic lamb shanks

Quick and easy family dinner. Slow cooked lemon, garlic and herb lamb shanks. Perfect for any season.

Beef and Mushroom San Choy Bow

Kristy Celoni Dinner, Lunch October 27, 2014November 3, 2014
Beef and Mushroom San Choy Bow

Whole food, family friendly dinner. Its my healthier, whole food version of the store bought kits for San Choy Bow and I think its just as easy to make.

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Your naturopath

Your naturopath

Kristy Celoni is the founder of Your Naturopathic Health, a mother of two children and has been in practice since 2004. Kristy has worked in Mexico, Singapore, Bangkok and is now based in Grays Point, Sydney. She specialises in digestive health for adults and children.

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Contact me if you would like to make an appointment or if you would like more information about my work.

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Digestion facts

July 24, 2014

Digestion facts

digestionfacts

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