Your Naturopathic Health

Your Naturopathic Health

Natural health and whole food recipes for all ages

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Author: Kristy Celoni

Heuvo’s rancheros aka mexican eggs

Kristy Celoni Breakfast December 17, 2014January 22, 2015
Heuvo’s rancheros aka mexican eggs

Mexican inspired breakfast that is easy to make and full of flavour.

Choc, chia and cinnamon bliss balls

Kristy Celoni Snacks December 17, 2014December 17, 2014
Choc, chia and cinnamon bliss balls

Cacao chip banana bread

Kristy Celoni Breakfast, Lunch box ideas, Recipes, Snacks December 11, 2014March 5, 2015
Cacao chip banana bread

Lunch box banana bread thats not too sweet and high in protein to fuel your little ones for their busy day. Adults will love it as well.

Antioxidant juice

Kristy Celoni Recipes, Snacks December 8, 2014December 8, 2014
Antioxidant juice

Full of antioxidants this juice is perfect way to increase your energy and boost your immune system.

Immune boosting tea

Kristy Celoni Recipes, Snacks December 8, 2014
Immune boosting tea

An immune boosting tea containing anti inflammatory ingredients -turmeric and ginger - helping to support immune function

Greens on the go

Kristy Celoni Breakfast, Recipes, Snacks December 8, 2014December 8, 2014
Greens on the go

A fresh mix of green fruit and veg to give you a vitamin boost. Full of antioxidants, vitamins and minerals this juice is a perfect way to increase your daily vitamin intake.

How to make almond milk

Kristy Celoni Snacks, The basics December 7, 2014December 7, 2014
How to make almond milk

Almond milk is a great dairy and soy free alternative. This simple recipe is easy to make and much tastier than store bought versions.

5 tips for flying (successfully) with young children

Kristy Celoni Articles December 7, 2014December 7, 2014
5 tips for flying (successfully) with young children

Flying with children can be a daunting thought but there are ways to make the journey much easier on both you and your child. Here a 5 tips that will make that trip a little easier.

Blood orange and chocolate mousse

Kristy Celoni Dessert, Recipes December 1, 2014December 11, 2014
Blood orange and chocolate mousse

Rich, chocolate raw food dessert can be served chilled or frozen. Only takes a minute to make - free from grains, dairy, gluten, refined sugar, egg, nuts.

Labneh recipe – yoghurt cheese

Kristy Celoni Snacks November 16, 2014February 13, 2015
Labneh recipe – yoghurt cheese

A simple recipe that is cheap and easy to make. Labne is a traditional middle eastern dish that contains beneficial bacterial for your digestive tract.

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Your naturopath

Your naturopath

Kristy Celoni is the founder of Your Naturopathic Health, a mother of two children and has been in practice since 2004. Kristy has worked in Mexico, Singapore, Bangkok and is now based in Grays Point, Sydney. She specialises in digestive health for adults and children.

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Contact me if you would like to make an appointment or if you would like more information about my work.

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Digestion facts

July 24, 2014

Digestion facts

digestionfacts

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